Please note change of date, time, and location.

Improve your physical and mental well-being by joining us for yoga and mindfulness practice. Our weekly Yoga & Mindfulness classes are led by Registered Yoga Teachers Jessalynn Hudgins and Ree Coleman. We encourage people of all ages and abilities to participate.

Class will take place each week on the Bartlet Mall in Newburyport. This class does not require registration. The class will be socially distanced. The instructors and the Library reserve the right to limit the class size should it become impossible to keep people safely spaced apart. Yoga mats will not be provided. Please wear comfortable clothing.

In the case of inclement weather, class will be virtual. Class will also occasionally be virtual if instructor availability demands it. The library will post the location changes to the website whenever possible, but in the case of inclement weather, people should contact the instructors directly if they are unsure of class location. Jessalyn can be reached at 617-419-0739. Ree can be reached at 978-255-3073.

The link for virtual class is below. Please note that this is not a mixed virtual and in person class.

https://womensfitnessofboston.zoom.us/j/99570323602?pwd=TTBJbkFvNFl0QVZIMzZRYnRrNEsrUT09

The meeting ID is 995 7032 3602 and the password is: yoga

Jess and Ree’s classes are fun, engaging, and adaptable to suit all levels. They are committed to providing an enriching mind-body experience while focusing on breath, alignment, and posture. They both enjoy incorporating meditation and breathing practices into their classes, as breath and mindfulness are the necessary foundations to yoga and all of its asanas, or postures.

Jess received her 200-hour yoga teacher certification from Bali Yoga School in Bali, Indonesia. She studied under two teachers from Rishikesh, India - the birthplace of yoga - and an American who was also trained under the Himalayan Yoga Association. Their combined knowledge and the tranquil setting of the Southeast Pacific allowed her to truly immerse herself in experiencing this authentic, Eastern approach to the practice.

Ree is a certified Kundalini Yoga instructor since 1997 with a passion for Kriyas, Meditation, and Mantra to balance body, mind, and soul. She is also a Natural Vision Improvement teacher. She has taught yoga, natural vision improvement, meditation, and healthy ergonomics at Senior Centers, Yoga Centers, Adult Education centers, and gyms for over 20 years. She has taught people of all ages.